LEVEL UP with J&M Performance
Your favorite dynamic duo talks all things health, fitness, motivation, and SPORTS on this ground breaking new podcast! Come hang with us while you drive to work, catch a workout, or before you fall asleep. Our mission with this podcast is to inspire, educate, and entertain. We are so excited to bring you tons of information that will help you tackle your every day health journey!
LEVEL UP with J&M Performance
Manifesting Your LIFE
Wooooooo! Episode 40... can you believe it?!
The LEVEL UP Podcast is also officially 5 months old today!!
We're pumped you're here and celebrating with us with one of our FAVORITE topics... MANIFESTATION!! This episode is going to be your daily dose of JUST GET OUT AND DO IT. It will wake you up, motivate you, and remind you that you are fully capable of anything.
Those huge goals you have? You can reach them-- and past them, too.
It all comes down to your mind. Are you positive or negative?
Do you talk kindly to yourself or are you your own bully?
Let your positive vibrations start here. Start today!
REMEMBER to SUBSCRIBE to our channel for notifications when we post new episodes, and be sure to leave us a 5* rating and share us with your friends if you love listening!
We appreciate you guys, always.
SHOW NOTES:
- 0:00- Intro & Current Events
- 7:30- The Make or Break Year
- 9:15- Positive Affirmations
- 11:00- Annoying Happy People
- 13:00- Placebo Effect
- 15:00- Positive Thinking
- 15:45- Gratitude
- 18:00- Life Happens FOR You
- 20:00- Good Vibrations
- 22:00- Silver Linings
- 24:00- Goal Setting
- 27:00- Traits of Successful People
Follow J&M on IG: @JMelitefit
Follow Michelle on IG: @melzfit
Follow Phil on IG: @jaccoma263
Find our website here: http://www.jmelitefit.com