LEVEL UP with J&M Performance
Your favorite dynamic duo talks all things health, fitness, motivation, and SPORTS on this ground breaking new podcast! Come hang with us while you drive to work, catch a workout, or before you fall asleep. Our mission with this podcast is to inspire, educate, and entertain. We are so excited to bring you tons of information that will help you tackle your every day health journey!
LEVEL UP with J&M Performance
Fitness "Influencers"
In today's social media driven society, it's so hard to know who is and isn't reputable.
So how can we know who is the best of the best ? How can we know when to invest our money and when to turn and run? That's what we're breaking down for you today. Ever wondered if you should buy that popular IG model's Booty Program? Probably not...
Listen and learn!
SHOW NOTES:
- 0:00- Intro/Super Bowl Recap
- 8:00- Fitness Influencers
- 9:00- Diet 'Coaches'
- 12:30- Investing in Someone Else's Abs
- 14:00- The Why
- 15:30- College Education
- 17:00- Learning on Your Feet
- 18:00- Virtual Training
- 22:00- The Curtsy Lunge
- 24:00- Commercial Gyms
- 25:00- Physical Therapists
- 27:00- Ask Questions
Follow Michelle on IG: @melzfit
Follow Phil on IG: @jaccoma263
Follow J&M on IG: @jmelitefit
We appreciate you all!!
Remember to subscribe to us, and leave us a 5* rating!