BAM! Welcome back to Episode 45, today we talk all about building MUSCLE!
How to do it? Who is it right for? What to focus on? Best plan of action?
We hit on this all and more, so be sure to tune in for episode 45!
Hey you! Remember to subscribe and leave us a 5* rating!
It helps us to grow as a podcast and ensures you get notified when we drop new episodes.
SHOW NOTES
Find our website here: http://www.jmelitefit.com
J&M Monthly Workout Subscription: http://www.patreon.com/jmelitefit
Follow J&M on IG: @JMelitefit
Follow Michelle on IG: @melzfit
Follow Phil on IG: @jaccoma263
BAM! Welcome back to Episode 45, today we talk all about building MUSCLE!
How to do it? Who is it right for? What to focus on? Best plan of action?
We hit on this all and more, so be sure to tune in for episode 45!
Hey you! Remember to subscribe and leave us a 5* rating!
It helps us to grow as a podcast and ensures you get notified when we drop new episodes.
SHOW NOTES
Find our website here: http://www.jmelitefit.com
J&M Monthly Workout Subscription: http://www.patreon.com/jmelitefit
Follow J&M on IG: @JMelitefit
Follow Michelle on IG: @melzfit
Follow Phil on IG: @jaccoma263