Happy Tuesday!
Today we talk all about insulin and blood sugar.
This is a topic that EVERYONE should care about and monitor!
Insulin Resistance is something that can lead to weight gain, obesity, diabetes, and heart disease. It's not something we should take lightly, and it's why we constantly encourage you guys to choose health and healthy foods over the 'quick way to the end goal'.
Come tune in with us today for this essential episode and don't forget;
SUBSCRIBE to our channel to be notified when we drop new episodes every week!
Love it? Please leave us a 5* rating so we can continue to grow. We appreciate you all!
SHOW NOTES:
Find our website here: http://www.jmelitefit.com
JOIN our monthly subscription here: http://www.patreon.com/jmelitefit
Follow Michelle on IG: @melzfit
Follow Phil on IG: @jaccoma263
Follow J&M on IG: @JMelitefit
Happy Tuesday!
Today we talk all about insulin and blood sugar.
This is a topic that EVERYONE should care about and monitor!
Insulin Resistance is something that can lead to weight gain, obesity, diabetes, and heart disease. It's not something we should take lightly, and it's why we constantly encourage you guys to choose health and healthy foods over the 'quick way to the end goal'.
Come tune in with us today for this essential episode and don't forget;
SUBSCRIBE to our channel to be notified when we drop new episodes every week!
Love it? Please leave us a 5* rating so we can continue to grow. We appreciate you all!
SHOW NOTES:
Find our website here: http://www.jmelitefit.com
JOIN our monthly subscription here: http://www.patreon.com/jmelitefit
Follow Michelle on IG: @melzfit
Follow Phil on IG: @jaccoma263
Follow J&M on IG: @JMelitefit