We are BACK and bringing you a deep dive into some of the most important things to think about when starting a health and fitness journey.
From small attainable steps, to setting realistic expectations, to taking the perfect progress picture… we touch on it all!
Looking to join our online coaching community and work with the best?
Visit our instagram to find out more information on enrolling!
http://www.instagram.com/jmelitefit
Looking for healthy meal prep? Live in the North East?
Check out www.eatcleanbro.com for meal prep shipped right to your door and use code: MELZFIT to support the Podcast!
———————————————————————————
NEW EPISODES EVERY FRIDAY!
SUBSCRIBE to get notified when we post.
Love it? Leave us a 5* review on Apple Podcasts!
All reviewers will be entered to win a free J&M hoodie every month.
Follow us on all socials for more content @ JMELITEFIT
Find our website here: www.jmelitefit.com
We are BACK and bringing you a deep dive into some of the most important things to think about when starting a health and fitness journey.
From small attainable steps, to setting realistic expectations, to taking the perfect progress picture… we touch on it all!
Looking to join our online coaching community and work with the best?
Visit our instagram to find out more information on enrolling!
http://www.instagram.com/jmelitefit
Looking for healthy meal prep? Live in the North East?
Check out www.eatcleanbro.com for meal prep shipped right to your door and use code: MELZFIT to support the Podcast!
———————————————————————————
NEW EPISODES EVERY FRIDAY!
SUBSCRIBE to get notified when we post.
Love it? Leave us a 5* review on Apple Podcasts!
All reviewers will be entered to win a free J&M hoodie every month.
Follow us on all socials for more content @ JMELITEFIT
Find our website here: www.jmelitefit.com