Hi family! Welcome back to the LEVEL UP Podcast... finally!
Today we are talking about seeing the bigger picture-- YOUR HEALTH.
We are discussing the nutrition, recovery, and workout aspects of health as well as the stuff everyone forgets about; blood work, cholesterol, heart rate, etc.
Hopefully this episode gets you thinking "Am I really healthy?" and what that means to YOU!
Looking for delicious meal prep made easy and delivered straight to your door?
Check out www.eatcleanbro.com and use code MELZ to save $$ on every order!
Remember to SUBSCRIBE to be notified when we post new episodes!
Follow us on Instagram: @jmelitefit
Follow us on Facebook: @jmelitefit
Hi family! Welcome back to the LEVEL UP Podcast... finally!
Today we are talking about seeing the bigger picture-- YOUR HEALTH.
We are discussing the nutrition, recovery, and workout aspects of health as well as the stuff everyone forgets about; blood work, cholesterol, heart rate, etc.
Hopefully this episode gets you thinking "Am I really healthy?" and what that means to YOU!
Looking for delicious meal prep made easy and delivered straight to your door?
Check out www.eatcleanbro.com and use code MELZ to save $$ on every order!
Remember to SUBSCRIBE to be notified when we post new episodes!
Follow us on Instagram: @jmelitefit
Follow us on Facebook: @jmelitefit